Its July 1st and its a new month so new goals! :) My goal by next friday is between 5-7 lbs :) and I'm sure it can happen :)
BTW I was at the gym for 1hour and 20 minutes! :) and it went by quick. I learned that if I read a good health magazine in combo with my ipod works out for me quite well :)
So I have a whole week off from school next week, and I'm thinking that I might take up a yoga or pilates class and see how it works out for me, and see if I like it. So hopefully I'll like it and go to a class once a week in combination with the cardio, ball exercises, and weights that I do :) I've stuck to my food journal and I'm doing well :)
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