It's Friday

It's Friday night and I'm home now :)
I am also off tomorrow and we're going to the Riverdogs baseball game tomorrow evening :), but during the day we are going to bbq, swim,(which I'm going to swim my laps and get my 2nd exercise session in for the day) and then we're off to the game in the evening:)



But as for today I did semi okay I ran realllllllly late because I was on the phone with t-mobile for about 40 minutes when I should have been at the gym. Then I went to the gym did my cardio for about an hour had to be at work at noon. So I got home had to fit time to shower, eat lunch and get ready for work. So of course the obvious thing happened, and I only had time to shower and get ready for work and I had my protein soup on the way to work, no veggies or anything I felt bad because I didn't get in what I had to. So my plan for tomorrow was to have a lettuce wrapped turkey burger, salad and some fruit for lunch, and for dinner have a dog and cheat a little and have a beer, but now that today happened I don't even want to anymore. I mean I know that I will be going to the gym tomorrow morning and then swimming laps tomorrow afternoon then the game, so I might just do it, but that just means that I have to work twice as hard at the gym tomorrow morning and Lord knows that it's Saturday and I don't want to but I will. Like I said in my last post I need/want to lose between 6-8lbs so I have a lot of work to do between Sunday and the 15th of June wish me luck!

Exercise for tomorrow;
1 hour of cardio on the treadmill.
30 minutes of cycling.
and 20 on toning (weight machine.)

7am protein shake
11am cup of cherries
2pm Turkey burgers wrapped in lettuce, salad, and fruit.
7pm Turkey dog

Drinks:water, tea and ONE beer(at the game)