8am: Protein Supplement.
11am: VitaTops Blueberry Bran (delicious! if you have not tried one do it bluebran and chocolate are delicious! Only 100 cals 1g of fat 5g fiber 4g of protein. AND ALL YOU NEED TO DO TO WORK IT OFF IS WALK 15 MINUTES!)
2pm: Slimfast snack bar.
5pm: Salad and a high protein soup.
8pm: Fat Free cottage cheese and no sugar added peaches.
Oh BTW I have just came to an enlightenment....I don't know if any of you have tried Aquafina FlavorSplash water but it is AMAZINGGGGG!!!! I have fallen in love with water all over again :)! hahah Of course plain water is my number one choice obviously but I do have FlavorSplash almost daily since is is sweetened with splenda its still calorie free and i promise it does not taste bad at all!! But I have also tried the Dasani flavored water and it is even less sweeter than FlavorSplash and to be honest I like it a lot more than the FlavorSplash...but i can't find it sometimes and at work in the vending machine all they have is the FlavorSplash so thus i stick with it :) but i promise they are both delicious! :)
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